Most of us make certain goals throughout our lives and in order to achieve them we have to plan ahead and follow through. You plan to save up for a… [Continue Reading]
Category: Motivation
“I’m too tired”, “I’m very busy”, “The gym is far from me”, “I’m too out of shape” are among many, many excuses I hear from people who don’t work out. … [Continue Reading]
Do you look forward to your workouts? Do you visualize all the fun things you will be doing and how great you will feel afterwards? Or does it feel like… [Continue Reading]
We’ve all been there. Same routine, same exercises and same schedule over and over, week after week. What happens then? You start slacking. Motivation takes a huge hit. If you… [Continue Reading]