As someone who took voice lessons and had been a runner my whole life, I’ve often noticed that running and singing have one very important attribute in common. Breathing! You… [Continue Reading]
Category: Running
Working out indoors has many upsides. There are more choices of what you can do. For example, there are classes you can take, weights you can lift, and socialize with… [Continue Reading]
If you are a runner, you have a personal relationship with your favourite sneaker brand. There’s a good reason for that. Each one of us have uniquely shaped feet and… [Continue Reading]
Runner’s second wind. How can it best described? In a word, glorious! All runners know what I’m talking about. That sweet spot that comes after about 30 minutes into your… [Continue Reading]
Why do I run? The answer is very simple. I love it! I look forward to my runs as if they were a special treat just for me. It’s something… [Continue Reading]