Recovery Drink

Please watch my video by clicking on the link below where I am discussing the topic of a recovery drink.  For those of us who take working out seriously, it’s an important step in your overall health and fitness.

I would love to hear from you if you have questions or comments.

RecoveryDrink

healthy picture - recovery drink2

Check out these links for further proof:

http://www.mensjournal.com/health-fitness/exercise/8-reasons-athletes-drink-beer-and-why-its-a-good-thing-20151203

http://www.shape.com/healthy-eating/healthy-drinks/7-healthy-reasons-be-drinking-beer?utm_campaign=shp_trueanthem_evergreen&utm_content=57f6129304d3013649c3a533&utm_medium=social&utm_source=facebook

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